Meal prep like a pro
It’s a busy time of year right now for most folks and for many, school and work lunches are on the horizon. If you’re anything like me and you lik...
Tag: Fix Your Plate
A Better way to hydrate
Drinking water all day long is probably the most common way of staying hydrated and healthy. And it’s not a bad one to follow! But while it’s a go...
A veggie in disguise
Rhubarb is a perennial vegetable that grows naturally in Prince Edward Island and has been cultivated throughout Europe. Rhubarb’s native habitat is...
Buying in season
Helpful tips for budget-friendly plant-based eating
Eating plant-based can seem like a very costly thing to do. And while that may be true at times, especially if you are eating all organic fruits and v...
Will you join us?
The popularity of plant-based food has been steadily growing for years now. In fact, the number of people in North America who eat plant-based, increa...