PEI author and fitness leader Tracey Gairns Brioux will launch her RESET:breathe Journal on February 22 at 8 pm live on the Reset:Breathe FB page.
Published by Acorn Press, RESET:breathe Journal is a supportive tool to guide and celebrate its readers on their journey. With cover art by Island artist Emily Howard, this hardcover journal is also a keepsake.
Each day readers will be asked to track the things that contribute to them feeling their best—top priorities being sleep, energy, movement and gratitude. The journal closes with challenges and blank pages.
Gairns Brioux, founder of RESET:breathe, has been in the fitness and wellness industry for over twenty years. In June 2018, Tracey and RESET:breathe won the Faces of Fusion Health and Wellness Award for Charlottetown. In 2018, she was nominated for the Charlottetown Chamber of Commerce Emerging Business award. In 2019, Tracey was selected as one of 30 businesses from Atlantic Canada, and the only solo led women founder, to be a member of the Propel program. She was also one of the recipients of the 2020 PEI Women in Business grants from the PEI Business Women’s Association.