PEI Group Meditation

The next PEI Group Meditation session will take place on June 15 from 7–8 pm in the Multipurpose Room at Simmons Sports Arena, Charlottetown.

The guided session is open to people of all experience levels and will be led by guest facilitator Paula Smith, who has studied and practiced the disciplines of breath work, meditation, somatic movement, and nada yoga (music) for the past 25 years. 

Participants are encouraged to dress comfortably and bring mats, cushions or blankets for floor seating; chairs will be available. The gathering aims to create an inclusive space where secular, spiritual, and religious meditators can practice together and build community. 

For more information, including confirmation of location or accessibility needs, contact Susana Rutherford at firehorsestudios66@gmail.com or Michael Gaudet at michaelgaudet53@gmail.com, and follow @PEI Group Meditation Event on FB.