Community Meditation Sessions Presented by Monks from GEBIS Monastery

The Charlottetown Learning Library is offering a community meditation session on December 9 from 10-11:30 am. This session is for people interested in learning how to generate inner calmness and will teach how to calm down the restless mind and gain more peace and kindness from within. No previous experience is necessary, and meditators will be invited to use the chairs provided. The session is first come, first served until capacity and there will be a walking meditation (possibly outdoors).