PEI Group Meditation

PEI Group Meditation will take place on February 19 from 7–8 pm at the Beaconsfield Carriage House.

The session is a guided group meditation open to participants of all experience levels and will be led by Susana Rutherford and Michael Gaudet, experienced mindfulness educators with backgrounds in mental health care, who are offering this opportunity for the wider community to experience the benefits of this skill. Participants are encouraged to dress comfortably and warmly, and to bring personal comfort items such as cushions for floor seating or blankets, as the historic building can be chilly; chairs will also be available on site. The intention of the gathering is to create an inclusive space where secular, spiritual, and religious meditators can practice together, build community, and learn from one another. Accessibility, equity, and inclusion are important values for the organizers.

For further information, including confirmation of location or accessibility needs, contact Susana Rutherford at firehorsestudios66@gmail.com or Michael Gaudet at michaelgaudet53@gmail.com, and follow @PEI Group Meditation Event on Facebook.